By Russell Grieger
Distinct from different luck or motivation books which emphasize talents, strategies, or pop gimmicks, Developing Unrelenting force, Dedication, and selection digs deep into the idea and perform of Rational Emotive habit remedy (REBT) to develop these characteristics of personality and character that force one to relentlessly do what's essential to produce the nice effects one desires in lifestyles. each one bankruptcy starts off with an interesting dialogue of that chapter’s subject matter, replete with attention-grabbing real-life examples. Then comes a close step by step workshop that includes guided workouts that relief the reader in development that personality trait in others or oneself. supplied subsequent are 3 strong intensifiers to bolster and habituate the trait into one’s personality constitution. Following which are cogent feedback to combine that chapter’s personality trait into an organization’s tradition. final, urged readings are supplied for these drawn to additional pursuing that trait. Developing Unrelenting force, Dedication, and Determination is designed to tutor supporting execs within the REBT approach, to be a source to paintings collaboratively with their sufferers or consumers, and to be a sourcebook for the layperson.
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Extra info for Developing Unrelenting Drive, Dedication, and Determination: A Cognitive Behavior Workbook
________________________________________________________ ________________________________________________________ 3. What is the quality of the results or successes I accomplish in working at this level? Am I satisﬁed with this? ________________________________________________________ ________________________________________________________ 4. What is the degree of satisfaction I derive from my level of work? Is this rewarding enough for me? How would I like to feel? ________________________________________________________ ________________________________________________________ 5.
Conditions of satisfaction – these are the promised results, telling exactly what you promise to do and by precisely what time you will deliver. This leaves no wiggle room and tells the receiver of the promise exactly what to expect. So, when making a promise, be sure to make it powerful. Following the above formula serves you well on two fronts: (1) it keeps you alert to the fact that you are indeed making a promise; and (2) it leaves no question in your mind, as well as in the mind of the recipient of your promise, what you are committed to doing.
Albert Ellis; and my cousin, Bill Stocker. Each of these cherished individuals possessed qualities that I deeply admired that I have attempted to integrate into my character. They have helped give meaning to my life. I am sure that you can easily identify at least two signiﬁcant people in your life. Do so now, along with their notable qualities. This too can contribute to you creating your Passionate Purpose. The Persons 1. __________________________ 2. __________________________ Their Notable Qualities __________________________ __________________________ __________________________ __________________________ __________________________ __________________________ Step Two: Create Your Passionate Purpose Armed with all this introspective information, the second step in the Passionate Purpose workshop is to create your Passionate Purpose.